Pea Puree Soup
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Servings
4
Yield
4 servings
Calories
Approximately 250 calories (with heavy cream)
Pea Puree Soup is the epitome of comfort in a bowl, blending the natural sweetness of peas with the richness of a creamy broth.
This soup is a celebration of simplicity, letting the fresh, vibrant flavor of peas shine through, enhanced by a delicate mix of aromatic herbs.
It’s a dish that’s both nourishing and light, making it perfect for a cozy dinner or a refreshing summer meal.
The smooth texture and the bright green color of the soup are visually appealing, promising a delightful sensory experience.
Whether you’re a seasoned chef or a home cook, this Pea Puree Soup is straightforward to prepare, yet it’s sure to impress with its depth of flavor and elegant presentation.
Ingredients
- 2 tablespoons of unsalted butter
- 1 medium onion, chopped
- 2 cups of vegetable broth
- 4 cups of fresh or frozen peas
- Salt and freshly ground black pepper to taste
- 1/2 cup of heavy cream (optional for extra creaminess)
- Fresh mint leaves for garnish (optional)
- Comments: Using fresh peas will give the soup a brighter flavor, but frozen peas are a convenient and tasty alternative.
Instructions
- In a large pot, melt the butter over medium heat. Add the onion and sauté until soft and translucent, about 5 minutes.
- Pour in the vegetable broth and bring to a boil. Add the peas and cook until they are tender, about 10 minutes for fresh peas or 5 minutes for frozen.
- Remove the pot from the heat. Using an immersion blender, puree the soup until smooth. Alternatively, you can use a regular blender, working in batches if necessary.
- Return the soup to the pot (if using a regular blender). Stir in the heavy cream (if using) and season with salt and pepper to taste. Heat through over low heat, being careful not to let it boil.
- Serve the soup hot, garnished with fresh mint leaves if desired.
Tips & Tricks
- For a vegan version, substitute the butter with olive oil and skip the heavy cream or use a plant-based alternative.
- Adding a small potato during the cooking process can naturally thicken the soup without the need for cream.
- A squeeze of lemon juice added just before serving can brighten the flavors of the soup.
Mise en Place
Ingredients
Utensils
- Unsalted butter
- Onion
- Vegetable broth
- Fresh or frozen peas
- Salt and freshly ground black pepper
- Heavy cream (optional)
- Fresh mint leaves (optional)
- Large pot
- Immersion blender or regular blender
- Measuring cups and spoons
- Ladle
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